Swimming Experiences in the UK
Swimming has always been one of the best forms of exercise there is; of course, our local pool or leisure centre has usually been where we've learnt to swim when we were kids, and learnt a valuable life skill to boot.
But in recent years, both open water swimming and wild swimming have been growing in popularity, and it's not hard to see why. For many, swimming in an open body of water such as a lake or ocean has immeasurable advantages through what's known as cold water therapy.
It's a fantastic realigner for both your physical and mental health, improving muscle recovery, reducing body pain and inflammation. It's also a good immunity booster and helps with your circulation, as well as helping with reducing blood pressure and cholesterol levels.
But it also increases your alertness, clarity and energy levels, and is a good booster for those suffering with anxiety, stress or depression, as well as releasing endorphins, which are the chemicals in our brain that make us feel good.
And in an uncertain world, it in many ways is one of the most positive outdoor experiences you can engage in to bring stability, reassurance and balance to your day-to-day-life.
Where Can I Wild or Open Water Swim In The UK?
Currently, we have Wild Swimming lessons available to book either as part of a group session or as a private 1:1 lesson with a qualified teacher at an outdoor location along the River Avon in Warwickshire. Both are priced under £50 and under £100 respectively, so they are a great value way to gain your wild water wings.
However, for something altogether different and wild - in a very different respect - there's also the chance to Swim With A Gator exclusively at a dedicated reptile centre just outside Bristol. But don't panic, for those of you reading this thinking of that scene in Crocodile Dundee - it's a baby one you'll be taking to the water with, and all under the guidance of expert handlers!
How To Book A Swimming Experience
All of our Swimming Experience packages available to book here on TrackDays are through open Gift Vouchers. When you come to redeem and use your voucher, we'll make contact with the supplier on your behalf, who will then get in touch with you directly to make all the necessary arrangements.
Our Swimming Experiences also make for a good option for Corporate or Group Bookings. If this is something you'd be interested in, you can visit the dedicated Contact Form page of our website to get in touch with our Group and Corporate Accounts Manager to discuss your best options.
Worcestershire
